What is KOMBUCHA?
Kombucha is a healthy fermented beverage made out of tea leaves, and a live culture known as the 'SCOBY' which stands for Symbiotic Culture of Bacteria and Yeasts. Sugar is added which is then consumed by this culture, ending with a low-sugar product. Kombucha's flavour is slightly tart, sweet and sour, a flavour, avid kombucha lovers know about.
Kombucha has roots in ancient Asia dating back 2,000 years, but some argue that its origins go even further back. It has become popular due to its healing properties, in bringing the body to balance. It is said to be a tonic of sorts, that aids in digestion, immunity, skincare, joint health, gut health, and recently science is discovering also brain health!
TRUST YOUR GUT
Kombucha is an ancient beverage that contains lots of healthy goodness mainly probiotics and organic acids that help with digestion, immunity, skin care, gut health, and also bowel movements.